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archive-title Category Archives: Lifestyle

Category Archives: Lifestyle

5 Hidden Health Benefits of Spicy / HOT Foods

Spicy foods are a bit of a mystery. As an article in the week’s New York Times wondered: Why is it that we find such pleasure in pain? I mean, these hot sauce bottles are plastered with words like “death” and “atomic”… and we like them.   One theory is that it’s simply for the thrill — like […]

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Biking Carnival Hosted by Sun International : 20-21st October

Biker Assist are proud to announce the very first Biking Carnival to be Hosted by Sun International at Carnival City in Brakpan on 20-21st October 2018. Fun is guaranteed for the whole family with loads of Activities and exhibitors showing off their wares.   Activities Include: Bike Racing Biking Displays Celebrity Challenges  Skill Competitions  Adventure […]

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Top 5 Destinations where the ZAR is stronger.

South Africans who find it difficult to travel where the US dollar and euro are the currency will be pleased to know that there are other destinations that have a weaker currencies than South Africa. Here are 5 great travel destinations that have weaker currency’s than the SA rand:   Sri Lanka Endless beaches, timeless […]

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Homemade Hot Chocolate recipes

Who doesn’t love a good cup of hot chocolate, nothing makes you quite relive your youth like it. Winter’s worth it if it means warming up with hot chocolate. Here are a few recipes you can try at home, especially if you’re tired of what’s on offer at your local super market.   Snow Flake Cocoa […]

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10 Top Pick Romantic Comedies on Netflix

The weekend is rolling in, time for movie nights with family / significant others, but you just cant figure out what to watch. We know ladies love romantic movies, but those can tend to put the men to sleep quicker than they start. The movie industry’s answer to this problem? ROMANTIC COMEDIES! Enough sappy love […]

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8 must watch series, only on Showmax

Streaming services are taking over the world, and are fast becoming the preferred method for watching the latest (and most well-loved) television series. But what makes Showmax special? If the close proximity to local is lekker content such as popular lifestyle and reality shows, as well as some of our all-time favourite shows such as Binnelanders and Egoli, is not your […]

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Kiddies DIY : Straw Gliders!

They may not look like regular paper airplanes, but they are guaranteed to fly every time. Assemble several in different colors and let the flying competitions begin. You’ll need: Paper straws, scissors/paper cutter, cardboard paper and clear tape. Step 1 : Start by cutting 12cm x 2.5cm strips of card stock. Each airplane will need […]

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Lets Talk Wine : Health Benefits

Red Wine : Health Benefits & Risks Wine, and especially red wine, has been studied extensively. Evidence suggests that moderate consumption may help people live longer, protect against certain cancers, improve mental health, and enhance heart health. Centuries ago, wine was used treat various health conditions. Medieval monasteries were convinced that their monks lived longer […]

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